Ash gourd seeds

Introducing Jilberry’s Ash Gourd Seeds! Our 17.6 oz pack of ash gourd seeds is sourced from India and is perfect for adding to your diet. Ash gourd is a common vegetable found in the South East Asia region and is a rich source of iron, phosphorus, calcium, riboflavin, niacin, thymine, and Vitamin C. It also helps fight against various issues such as diabetes, obesity, and high cholesterol. With its unique flavor and texture, ash gourd seeds are a great addition to any meal. Add them to salads or soups for an extra boost of nutrition! Try Jilberry’s Ash Gourd Seeds today and experience the benefits of this amazing vegetable!