Ash Gourd Seeds 

Jilberry’s Ash Gourd Seeds are nutrient-dense, plant-based seeds derived from mature ash gourd fruits. Packed with essential minerals and vitamins, they are valued for their role in traditional diets and herbal wellness. Ideal for use in soups, salads, or herbal blends, these seeds support healthy metabolism and digestion.

Specifications:

• Common Name: Ash Gourd Seeds

• INCI Name / Scientific Name: Benincasa hispida

• Shelf Life: 12 months

• Plant Part Used: Seeds of the fruit

• Common Uses: Consumed in salads, soups, powdered for herbal preparations, or used in traditional formulations for managing weight, diabetes, and cholesterol.